Ok, the Rocky Road lift is a suspension lift, which, if, like you, you're actually looking to take your Jeep offroad and flex it a little, is what you're looking for. The one I see on their site is a 2 1/8" lift. To be honest with you, I've heard/read mixed reviews on their kits.
Bottom line here, a body lift is just that, it lifts the body off the frame, and, while this is the cheaper of the two options and easier installation wise, it is better for just looks, and can leave some nasty gaps in places. Rocky Road offers just the lift kit (no shocks) which doesn't alter your factory suspension system, so if you have any warranty left, you may want to consider that in making your choice, and they also offer the kit, shocks included.
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My 2007 Jeep Compass Sport, Bright Silver Metallic, 26E, CVT II, Driver Convenience Group, Sunroof, Trailer Tow Prep Group, 4x2
1991 XJ Cherokee Sport 4X4 4.0 H/O I6
2008 Dodge Ram 1500 ST, SWB Reg Cab, Bright Silver Metallic, Trailer Tow Package
JEEP - Just Enjoy Everything, Period.....